Today I ran my 4th 20 miler for Flying Pig training. Coach and I ran the Englemore 8 miler from the Y together, then I did the Englemore again, adding on Miller Road and the Oaks.
The last 5 miles were tough! I got very hungry and tired. I ate 2 GU but that did not help much. I finished the 20 mile mark on Moe just near Par Del Rio so walked back to the Y for a cool down and did my backwards and lateral walking in the Arongen parking lot.
5 Mile Shamrock Run
16 years ago
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