Wednesday, September 2, 2009

6.2 Miler after work

I did not make the 5AM running group this morning, so was looking forward to getting a run in after work. I ran our 5 mile loop from my house and added on 1 hill in Mill Creek and also added on as many cul-de-sacs as I could find. Total miles 6.23. My pace for each mile: 10:03, 8:32, 9:24, 9:04, 11:06, 11:37.

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