5 Mile Shamrock Run
16 years ago
Sunday, February 1, 2009
Sunday Long Run (10 miles)
It was slightly warmer today, so I wore one less layer on top. Instead of my usual 3 layers, just wore 2. I ran with Betty the first half of the route, then ran back with the front pack (Dave, Troy, Kristen, Mike). Betty and Lichu decided to do 14 miles. We did 10 miles.
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2 comments:
Good job! How did you feel after the 10?
I felt pretty good! No adverse after-affects... shins are not bothering me too often. I wonder if I need new shoes...
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