Saturday, February 21, 2009

12 Miler

Tried out my new shoes today. They felt pretty good, but I did notice a little soreness on the left arch. Maybe these need a little break-in period. We ran our 6 mile outer loop and then added on the 5 mile loop from Coach's house. We ran 12.08 miles in 02:08. Our average pace was 10:17. Coach says I am tough, getting stronger, but says to start off slower for long runs, so you can be strong at the finish. Something I got to work on. Snow forecast (4-6 inches) for Sunday. We might be running in it.

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