Registered: Delmar Dash (5mi) 04/11/2010

22nd Annual HMRRC Delmar Dash
Sunday, April 11, 2010 at 9:00 a.m.

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ADULT 5 MILE RACE
Application Fee:
Registration by April 7: $15 HMRRC Member
$18 non-HMRRC Member

NO DAY OF RACE REGISTRATION - Last chance registration at Fleet Feet on April 10 from 3 - 6 p.m. Packet Pickup for Pre-registered: 7:30-8:45 a.m. at Bethlehem Central Middle School, Delmar, NY

Long Sleeve Technical T-shirts to 1st 500 pre-registered
No Day of Race or Last Chance T-shirts

Start and Finish for All Races: From the Middle School on Kenwood Avenue
Course: 5 miles - Certified Fast, mostly flat, through residential neighborhoods

USATF Grand Prix Race for 2010! Membership # required for USATF GP scoring. To join USATF, go to usatfadir.org or call 518-372-5552.

No Headsets of Any Kind, Strollers, Bicycles, Skates, or Animals Allowed in the Race

SPOTLIGHT Newspapers ON YOUTH KIDS' RACES (Youth 12 and Under):

* 1-mile, 1/2 mile, 1/4 mile: $4.00 -

tshirts provided to first 300 sign-ups

NO PRE-REGISTRATION FOR KIDS RACES


HELP OTHERS LESS FORTUNATE. Non-perishable food items will be collected on race day in tne gym for the benefit of the Bethlehem Food Pantry, a Bethlehem Seniors Project. Please consider bringing an item.


Additional information: Thank you for registering for the Delmar Dash. Packet pick-up starts at 7:30 a.m. at the school.

Don't forget your non-perishable food item for the Bethlehem Food Pantry. The demand this year has been 50% higher than in past years so every item helps.