Englemore and Miller Road (Twice!) 24 Miler

Today I did my only 20 miler before Philly. Having just completed the Wineglass Marathon on 10/3, only room for one long one. Coach suggested I do 24 miles and I did. Felt pretty good through mile 20 or so, then went downhill from there. Had to alternate some runs with walking. Phew! 24.01 mi 04:13 10:31 pace