Monday, October 11, 2010

Clifton Garden (with Esophus Hill)

Today I came home from work and did some core work and to try and incorporate some cross training in before Philly Marathon in 5 weeks. It was such a nice evening, I decided to go out for a quick run and blow off some after work stress. Fall is in the air with all the leaves falling, and the smell of burning wood stoves. I got a pretty good pace (8:51), completing 4.83 miles in 42:49.

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