It has been raining all weekend. I had family and church obligations Saturday and was not able to meet up with the group for the long run. Decided to skip church and run this morning in the light drizzle.
I ran the Garden/Esophus route all the way to the other side of Garden and looped back toward my house then took the usual course in the Knolls for the outer 5K loop. Total distance about 9.75. I ran the 15K in about 1 hour 25 -- close to my record of 1:22 last Fall at the Stockade-athon. So i guess I am doing ok. Boilermaker is coming up!
5 Mile Shamrock Run
16 years ago


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