12 Miler

Much windier today than yesterday, otherwise great day for a run. The sun peeked out during the second half of our run. Betty, Coach, and I ran the new 5 mile course which goes up Beechwood hill. Coach and I did the usual 5 mile loop for the second half. I also did a 1/2 mile speed work and ran the half mile in under 3 minutes! I still got some kick even though I did the race yesterday.