We decided to do our mile repeats at the track today rather than our usual Tuesday hill repeats so that we might catch some of the Leonid Meteor shower in the early morning sky. We managed to see a few bursts during our loop around the track.
Kelly and I did 8:30 pace on our first mile and the 7:30 pace on the second mile. Total distance about 6 miles.
Nicole and Coach are tapering for the Philly marathon this weekend so only did 1 mile.
Sharon, and newcomers Carolyn and Issac also joined us. JB must have been sleeping in again!
5 Mile Shamrock Run
16 years ago
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