Tuesday, August 25, 2009

5 Miler with 5 Hills

Good crowd this morning with myself, Nicole, John, Saborina, and Sharon. Coach decided not to run today, but handed out some material on exercises and 3/1 training. I found out that John is thinking of running the Lake Placid Half on 9/12, so now I am really thinking of running it! He is going to camp up there for that weekend. I will just drive up that morning.

2 comments:

Freds Blog said...

I am thinking of running Falling Leaves in Utica Sept. 27th. A great race with TOUGH Hills.
http://www.uticaroadrunners.org/fallingleaves/index.html

bowden said...

I am going to do the Lake Placid Half on 9/12 so probably won't do any others until the Marathon in October.