Saturday Long Run

I was all prepared to run 10 miles today, but coach Lichu said I should taper to 8 this week. Next Saturday I will run 10, and the Saturday after that 12. Today Sharon and I ran the Knolls route to Mill Creek and did 2 hills. I did some loops around the traffic circle at the school adjacent to the Y to get the total up to 8 miles. It was very bright and sunny today with blue skies, around 20 degrees. Perfect running weather.