Saturday, January 10, 2009

Englemore 8 Miler

Today, just 4 of us ran the Englemore run. Coach Lichu decided to stay indoors and run on the track. Aside from the chilly temperatures, close to 1 degrees when we started out, the roads were actually not too bad. Having missed the mid-week runs, I could not quite keep up with the gang. Will have to work on that! We ran 8 miles in about 01:20.

1 comment:

Freds Blog said...

Great time on the 8 miler!