Wednesday, another speed workout. Today, one of the new Daves joined the group, so now I am not the only guy in the "back of the pack". Today we ran to the Shen track to do our speed workouts then back again. It was snowing, just barely, beautiful even at 5AM. A winter storm has arrived and will leave a icy mess overnight.
Total of 6 miles today.
5 Mile Shamrock Run
16 years ago
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